WINE & UNWIND

🧘‍♀️🍷 WINE & UNWIND 🍷🧘‍♀️

Yoga + wine + a beautiful vineyard = the ultimate Sunday reset!

Join us on October 5 at Effingham Manor & Winery for gentle yoga, a glass of wine, and a great cause — raising funds for the Lewy Body Dementia Association.

🎟 Includes: 45-min yoga & meditation + wine

🪷 All levels welcome (BYO mat)

💜 All proceeds benefit LBDA

✨ Come for the WINE. Come for the YOGA. Come for the CAUSE. ✨

🎟 Tickets → https://www.eventbrite.com/e/wine-unwind-for-lbda-tickets-1568553909969

Do you know somebody that is suffering or has suffered from any form of dementia? Consider honoring them at this event by sending a picture to WINEandUNWIND.fundraiser@gmail.com, Subject: Wine & UnWind Picture.

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Yoga will be taught with love by Teresa Wright. Teresa is a certified 200-HR Registered Yoga Teacher (RYT) and she has also been teaching group exercise since 1987. She will be able to offer suitable modifications that will help ensure a successful class for all levels of yogis. Everybody is welcome!